Spectrum Life: In-the-moment support and wellbeing app

Spectrum Life is a partner service of The University of Manchester. Students can access one-at-a time support calls with trained counsellors and advisors who are ready to listen and provide support whenever you need it. It’s confidential, non-judgmental and available 24 hours a day, 365 days a year.

Spectrum Life also provides online support which includes, fitness plans, recipes, and eLearning content related to studying remotely, sleep and mental health among other topics. 

How to speak to someone

Call UK Freephone: 0800 031 8227
International: 00353 1 518 027
WhatsApp: Text ‘Hi’ to 074 1836 0780

Use the organisational code: UOMWELL

If an appropriate advisor is unavailable or on another call, you can request a call back.  

To sign up to the wellbeing app go to app.spectrum.life/login and enter your organisation code: UOMWELL or scan the QR code.

Download the Spectrum.Life app on the App Store or Google Play. Our organisation Code is UOMWELL.