Mental Health Support Team How we can support you Short-term counselling Groups and workshops Social prescribing Assessment and referrals In the moment support Request an appointment How we can support you Assistance available from the Mental Health Support Team Mental Health Support TeamHow we can support you Short-term counsellingThe types of support available. Groups and workshopsInstructions for online booking. Social prescribingNon-clinical support for students. Assessment and referralsTechniques can help you to manage your mental health and wellbeing. In the moment supportSpectrum.Life app. Access an appointmentTake a first step to accessing help.