Mental Health Support Team How we can help Short-term counselling Groups and workshops Access an appointment Social prescribing Assessment and referrals In the moment support How we can help Assistance available from the Mental Health Support Team Mental Health Support TeamHow we can help Short-term counsellingThe types of support available. Groups and workshopsInstructions for online booking. Social prescribingNon-clinical support for students. Assessment and referralsTechniques can help you to manage your mental health and wellbeing. In the moment supportSpectrum.Life app. Access an appointmentTake a first step to accessing help.